From Beavercreek Ohio to Sedona Arizona, towns are becoming home to new kinds of day spas. Discover more about this unique wellness trend below.
A day at the spa is all about relaxation, but there’s more to spa culture than just cucumber water and massages. People looking for unique wellness experiences can find them across the country.
This article will tour the nation’s top alternative spas from the Gravity Spa in Beavercreek Ohio to Crystal Energy Healing in Sedona Arizona. Let’s get started.
1. Gravity Spa – Beavercreek Ohio
Plenty of day spas have hot tubs, but the Gravity Spa offers something different. Its flotation therapy services take place in a sensory deprivation tank. Sensory deprivation uses around 10 inches of warm water and 1,000 lbs of Epsom salts to float bodies effortlessly.
People who have tried flotation therapy report benefits ranging from stress relief to muscle recovery. Some even say that the darkness and calm of the sensory deprivation chamber encourage creativity. Give it a try for yourself in Beavercreek Ohio.
2. Tranquility Salt Cave – Worthington Ohio
Around half an hour away, wellness enthusiasts will find a different type of therapeutic experience. The Tranquility Salt Cave practices what’s known as halotherapy in an artificial cave constructed from Himalayan salt.
Halotherapy involves using pharmaceutical-grade salt, which gets dispersed through the air using a halogenerator. Proponents of this process believe it helps with everything from allergies and asthma to skin issues. Some even report better sleep after halotherapy.
3. HigherDOSE – Austin Texas
HigherDOSE in Austin is unique not because of its services but because of the cult following that has developed around it. This alternative day spa uses high-tech infrared sauna pods instead of traditional saunas to apply heat therapy.
Infrared saunas allow heat to penetrate the body to reach muscles at a lower air temperature. It induces sweating, which helps detoxify the body and creates a relaxing environment.
4. Indian Springs Resort – Calistoga California
Indian Springs Resort offers what it calls volcanic detox. The Napa Valley Day Spa has used mineral-rich volcanic ash and mud to rejuvenate participants for over 100 years.
Visitors start with a warm volcanic mud soak. They then take a mineral bath and engage in a cool-down period in a dedicated relaxation room. People who have been to the Indian Springs Resort report feeling surprisingly rejuvenated following their spa treatments.
5. US Cryotherapy – Minneapolis Minnesota
Most people don’t think of standing in a -160-degree room as a form of relaxation, but cryotherapy has become a significant fad among wellness enthusiasts. It involves exposing the body to extreme cold for around three minutes at a time, and athletes love it.
Cryotherapy is so popular because it’s said to aid in muscle recovery, reduce inflammation, and improve circulation. These benefits even attract casual day spa visitors.
6. Shoji Spa & Resort – Asheville North Carolina
The Shoji Spa & Resort blends outdoor soaking tubs with forest bathing, a popular form of nature therapy that involves spending time in the woods to relax, boost mood, and enhance overall wellness.
This unique spa comes closer to the average day spa in terms of its offerings. Visitors can take advantage of their signature massages, salt scrubs, and other wellness-enhancing procedures, all in the natural beauty of the forest.
7. NAMTI Spa – Sedona Arizona
Sedona is a town known for its spiritualism and energy vortexes. NAMTI spa capitalizes on that reputation by offering crystal healing sessions, among other new-age treatments.
Visitors can also try out Reiki therapy and chakra-balancing massages. Though skeptics may doubt the efficacy of some of these treatments, there’s no denying that the NAMTI Spa offers a unique experience.
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